Top 10 Reasons to Quit Smoking
Why to stop smoking? It’s a general question that arises for every smoker.
However, you have to know some indigestible facts about the smoking, then it’s up to you to decide whether to stop smoking or not. This article gives some information about the smoking effects.
Let us come to our point that is “reasons to quit smoking.” Here is a list of reasons to avoid smoking.
• First of all, if you are married person, then first thing, you have to do is to stop smoking, and the reason is it causes a great influence over your children like cognitive skills that is linked with the behavior. Furthermore, tooth decay problem, etc.
• Excessive smoking also results to vision problems.
• smoking cause’s seepage of carbon monoxide into our blood, as a result of which carrying of the oxygen to heart, muscles, lungs, etc. is limited.
• Crohn’s disease a very painful, chronic disease is four times more likely to develop in smokers compared to non-smokers.
• after a period of smoking(nearly 8-10yrs), narrowing of skin’s blood vessels takes place and then damages the tissues which give strength and elasticity to the skin. As a result speediness of your skin aging process may occur.
• Smoking effect’s blood circulation, which in turn decreases the blood flow to your genital organs. This directly impacts your sexual life.
• The nicotine that is present in cigar causes sleeps on disturbances as a result you always feel restless even after a night’s sleep… So stop smoking and have a happy sleep.
• It is seen that the bone mineral thickness in women who smoke is likely to decrease when compared to nonsmokers. Therefore, this says that smoking also affects your bone strength.
• smoking also makes decreases your taste on food.
• Premature gray hair is more likely to cause in smokers.
• Children of second hand smokers may suffer with asthma, decreased lung functioning, ear infections, respiratory infections, etc.
• Second hand smoker’s infants are more supposed to expose to the Sudden Infant Death Syndrome (SIDS). So if you want to your baby to be safe, then avoid smoking.
• An undigested fact is that children of most smokers also show more interest in smoking.
• A person who takes nearly 20 cigars per day has greater chance of developing psoriasis.
• Smoking People with HIV-positive seems to have an earlier development time to AIDS than nonsmokers. The reason for this is the impact of smoking on immune system.
• the fingers of smokers become permanently stained yellow.
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